Weigh In record (no journal entry) for 22 April 2016
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66.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 58.61g | Prot: 124.58g | Carbs: 348.40g.
Breakfast: Turcos Estrella Pay de Piña, Bimbo Roles de Canela Glaseados, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Mccormick Mermelada de Fresa Light, Bimbo Pan Tostado Doble Fibra, Lala Yogurth Natural Light sin Grasa sin Azucar, Manzana Verde, Plátano. Lunch: HEB Pechuga de Pollo, Lentejas Cocidas, Susalia Tortilla de Maiz Nopal, la Huerta Frutos del Huerto. Dinner: San Juan Claras de Huevo, Lala Yogurth Natural Light sin Grasa sin Azucar, Nutrisa Helado de Yogurth Sabor Zarzamora, Tostitos Dip Cebolla Francesa, Aguacate (C/Fibra), HEB Frijoles Bayos Bajos en Grasas, Susalia Tortilla de Maiz Nopal, Turin Chocolate Amargo. more...
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Losing 2.8 kg a Week
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betolara's Weight History
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