Weigh In record (no journal entry) for 17 April 2016
|
89 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1523 kcal
|
Fat: 84.92g | Prot: 110.94g | Carbs: 30.99g.
Breakfast: Ovo de Codorna, Queijo Parmesão (Duro), Azeitonas Verdes, Ovo Mexido, Presunto de Peru, Manteiga (com Sal), Café, Linea Adoçante Sucralose Líquido. Lunch: Galo Vinagre Balsâmico, Azeite de Oliva Extra-Virgem, Agrião, Alface, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Panela. Dinner: Iogurte Natural (Leite Integral). Snacks/Other: Uísque. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rita santana55's Weight History
|