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Wow, this in pretty incredible. I've been having some crazy stuff going on in my personal life. Not really reaching my 3000 calorie plan everyday. I noticed all the food I was taking in was really depleting my energy. I'm taking it easy, lifting as much as possible and I feel good right now. I'm gonna focus on getting in a lot of protein and less fat. My weight is at 112, but I feel like the muscle I have been putting on is aiding me in carrying this new weight around. When I kick doors I notice the power in those kicks!
Patience is the key!
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50.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 17.00g | Prot: 51.00g | Carbs: 21.00g.
Breakfast: Jennie-O Extra Lean Turkey Bacon, EAS Soy Protien, Egg Beaters All Natural 100% Egg Whites. Lunch: Chicken of the Sea Chunk Light Tuna in Oil. more...
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Gaining 0.5 kg a Week
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