Weigh In record (no journal entry) for 14 April 2016
|
58.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
301 kcal
|
Fat: 7.48g | Prot: 8.63g | Carbs: 50.04g.
Breakfast: Pão Integral, Wickbold Bisnaguinha Integral, Bauducco Cereale - Cacau Aveia e Mel. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nilza Alves's Weight History
|