Nilza Alves - Member

Nilza Alves

Joined December 2015

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Weight History

Start Weight

69.7 kg

Lost so far: 1 kg

Current Weight

68.7 kg
Performance: Gaining 0.1 kg a Week

Goal weight

59 kg

Still to go: 9.7 kg

Nilza Alves's Weight History

	Tatilara
	Last weigh in: Gaining 0.4 kg a Week

	AneRocha
	Last weigh in: Gaining 0.0 kg a Week

	Tirinha Crocante
	Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
	Fried Egg with Fat
	Walking (moderate) - 5/kph
	Aerobics
	Hiking