Weigh In record (no journal entry) for 14 April 2016
|
65.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2330 kcal
|
Fat: 53.42g | Prot: 121.00g | Carbs: 350.35g.
Breakfast: Seven Eleven Galletas de Avena Fresh To Go, Rica Tapioca, Lyncott Crema Liquida para Cafe, Starbucks Cafe Americano, Mccormick Mermelada de Fresa Light, Bimbo Pan Tostado Doble Fibra, Plátano, Papayas. Lunch: Turcos Estrella Pay de Cajeta, Snickers Chocolate con Caramelo, Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas), Lentejas Cocidas, Soriana Mezcla Juliana. Dinner: Philadelphia Queso Crema Reducido en Grasa, Aguacate (C/Fibra), Manzana Verde, Mccormick Mermelada de Fresa Light, Bimbo Pan Tostado Doble Fibra, HEB Frijoles Bayos Bajos en Grasas, Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betolara's Weight History
|