claudialtenau's Journal, 13 Apr 16

Weigh In record (no journal entry) for 13 April 2016
75 kg Lost so far: 11.7 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2016:
1852 kcal Fat: 102.37g | Prot: 80.05g | Carbs: 153.00g.   Breakfast: Wonnemeyer Eier-Schnittlauch Brotaufstrich, Milfina Butter, Semmel, Aldi Kochschinken. Lunch: Gutes Land Buttermilch-Dessert, Bratkartoffeln mit Speck, Paniertes Schnitzel. Dinner: Kupfer Spanferkelbraten aus dem Bauch, Gut & Günstig Pfefferbeißer, Nadler Alaska Seelachs Scheiben, Butter, Mischbrot. more...
1840 kcal Exercise: Vacuuming - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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claudialtenau's Weight History


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