gsomenzari's Journal, 12 Apr 16

Weigh In record (no journal entry) for 12 April 2016

72 kg Lost so far: 4 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2016:

121 kcal

Fat: 1.32g | Prot: 8.04g | Carbs: 17.85g. Breakfast: Café com Leite Desnatado. Lunch: Linea Shake de Baunilha. more...

2132 kcal

Exercise: Sitting - 5 hours, Standing - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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gsomenzari's Weight History