Weigh In record (no journal entry) for 09 April 2016
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64.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 59.79g | Prot: 122.26g | Carbs: 348.25g.
Breakfast: Larin Chocolate con Leche Descremada y Splenda, Rica Tapioca, Lala Yogurth Lala Ligth sin Azucar, Nabisco Oreo Sabor Chocoavellana, Lala Leche Entera, Starbucks Cafe Americano, Plátano. Lunch: Turcos Estrella Pay de Cajeta, Pechugas de Pollo (o Cocidas), Manzana Verde, Susalia Tortilla de Maiz Nopal, la Huerta Mezcla California, Lentejas Cocidas. Dinner: HEB Frijoles Bayos Bajos en Grasas, Tostitos Dip Cebolla Francesa, Nutrisa Helado de Yogurth Coco, Kellogg's Mini Brownies Doble Chocolate, Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas). more...
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Losing 3.5 kg a Week
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betolara's Weight History
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