rucacaldeira's Journal, 22 Mar 16

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Weigh In record (no journal entry) for 22 March 2016

82 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 March 2016:

761 kcal

Fat: 22.65g | Prot: 104.44g | Carbs: 35.43g. Breakfast: Banana. Lunch: Grelos, Carne de Peru (Cozido, Assado). Dinner: Ovo Cozido. Snacks/Other: Chá (Infusão). more...

2672 kcal

Exercise: Stairs (Climbing Stairs) - 2 minutes, Driving - 3 hours, Elliptical - 50 minutes, Resting - 12 hours and 8 minutes, Sleeping - 8 hours. more...

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rucacaldeira's Journal, 22 Mar 16

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rucacaldeira's Weight History