Weigh In record (no journal entry) for 28 October 2015
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176.4 kg
Lost so far: 0 kg.
Still to go: 63.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 October 2015:
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1799 kcal
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Fat: 74.78g | Prot: 106.96g | Carbs: 175.77g.
Breakfast: Al Fresco Breakfast Apple Maple Chicken Sausage, Albertsons Hard Boiled Egg Whites, Hard-Boiled Egg. Lunch: Water, Teriyaki Sauce, Wing-Time Buffalo Wing Sauce, Marie's Chunky Blue Cheese Dressing, Carrots, Fresh Express Romaine Salad, Skinless Chicken Breast. Dinner: Fresh & Easy Teriyaki Chicken Breast Pieces, Bananas, Teriyaki Stix Chicken Curry Bowl. Snacks/Other: 365 Organic Barbeque Potato Chips, Truvia Sweetener (Packet), Espresso Coffee, Dove Silky Smooth Dark Chocolate Promises. more...
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Gilbert Alvarez's Weight History
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