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Gilbert Alvarez's Journal

Gilbert Alvarez's Profile | Weight History

1 to 5 of 20

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07 January 2017

Weight:	Lost so far:	Still to go:	Diet followed:
162.0 kg	14.4 kg	48.6 kg	Reasonably Well

Add Comment Losing 4.6 kg a Week

04 January 2017

Weight:	Lost so far:	Still to go:	Diet followed:
163.9 kg	12.4 kg	50.5 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

30 July 2016

Weight:	Lost so far:	Still to go:	Diet followed:
157.7 kg	18.7 kg	44.3 kg	Reasonably Well

(2 comments) Losing 0.4 kg a Week

13 July 2016

I don't do many of these Journal Entries but I had to this time. Last week I was on vacation in St. Augustine, FL (Beautiful by the way) anyway, I decided not to diet and ate whatever in moderation but walked and swam quite a bit. I actually lost weight which blew my mind. Had to post that!

Weight:	Lost so far:	Still to go:	Diet followed:
158.7 kg	17.7 kg	45.3 kg	Reasonably Well

(5 comments) Losing 0.4 kg a Week

27 June 2016

Weight:	Lost so far:	Still to go:	Diet followed:
159.7 kg	16.7 kg	46.3 kg	Reasonably Well

(4 comments) Losing 0.3 kg a Week

Gilbert Alvarez's Weight History

View Complete History

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