betolara's Journal, 05 Apr 16

Weigh In record (no journal entry) for 05 April 2016
65 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2016:
2315 kcal Fat: 52.66g | Prot: 122.81g | Carbs: 348.03g.   Breakfast: Mccormick Mermelada Frutas Rojas Light, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Lala Yogurth Lala Ligth sin Azucar, Rica Tapioca, Papayas, Plátano, Bimbo Pan Tostado Doble Fibra. Lunch: Turcos Estrella Pay de Cajeta, Seven Eleven Galletas de Avena Fresh To Go, Susalia Tortilla de Maiz Nopal, la Huerta Mezcla California, Lentejas Cocidas, Pechugas de Pollo (o Cocidas). Dinner: Susalia Tortilla de Maiz Nopal, Aguacate (C/Fibra), Nutrisa Helado de Yogurth Fresa, Pechugas de Pollo (o Cocidas), Lentejas Cocidas, Pasteleria Lety Lety Cachito Zanahoria. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


betolara's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.