DerekM1911's Journal, 29 Mar 16

Weigh In record (no journal entry) for 29 March 2016
77.8 kg Lost so far: 8.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2016:
5052 kcal Fat: 153.80g | Prot: 250.76g | Carbs: 694.90g.   Breakfast: Queso Fresco, D'Gari Gelatina de Leche Sabor Chocolate, Bolillo, el Centenario Jamon Americano, Huevo, Chimichanga con Carne y Queso. Lunch: Hershey's Dark Chocolate, Mantequilla de Maní, Similares SimiCreatina, Lala Leche Light, Plátano, Harina de Trigo Integral, Huevo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Papa Cocida. Dinner: Galletas de Avena, Alegría, Lala Leche Light. more...
Losing 0.2 kg a Week

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DerekM1911's Weight History


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