Weigh In record (no journal entry) for 29 March 2016
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65.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 53.18g | Prot: 122.25g | Carbs: 348.64g.
Breakfast: Lala Yogurth Lala Ligth sin Azucar, Papayas, Plátano, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Oreo Chocolate Sandwich Cookies, Helios Mermelada Extra de Frambuesa, Bimbo Pan Tostado Doble Fibra. Lunch: Aguacate (C/Fibra), Susalia Tortilla de Maiz Nopal, Turcos Estrella Pay de Piña, Pechugas de Pollo (o Cocidas), la Huerta Mezcla California, Lentejas Cocidas. Dinner: Nutrisa Helado de Yogurth Fresa, Mccormick Mermelada de Fresa, Papayas, Plátano, Nutrisa Helado de Yogurth Fresa, Aguacate (C/Fibra), Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas). more...
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Losing 3.5 kg a Week
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betolara's Weight History
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