Weigh In record (no journal entry) for 01 November 2011
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60.8 kg
Lost so far: 5.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2011:
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1746 kcal
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Fat: 83.79g | Prot: 73.36g | Carbs: 149.52g.
Breakfast: White Bread, Deli Turkey, Coffee, Creamer. Lunch: Lay's Sour Cream & Onion Potato Chips, Red Pepper, Deli Turkey. Dinner: Red Wine, Salad, Olive Oil, Italian Bread, Lasagna. more...
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1832 kcal
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Exercise:
Housework - 30 minutes, Weight Training (moderate) - 10 minutes, Desk Work - 7 hours and 50 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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 Comments
Will I ever get to 130??? I don't know...but i do see some definition in my arms & legs, and really hope this push up/crunch challenge for Nov helps me out! Overall, I'm really startin to like my body :)
01 Nov 11 by member: Amy AAA
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