Weigh In record (no journal entry) for 27 March 2016
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64.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 53.29g | Prot: 122.42g | Carbs: 348.53g.
Breakfast: Manzana Verde, HEB Yogurtj sin Grasa Sabor Melon, Helios Mermelada Extra de Frambuesa, Bimbo Pan Tostado Doble Fibra, Lala Leche Entera, Plátano. Lunch: Uva, Aguacate (C/Fibra), Frijoles Naturales Molidos, Nopales, Sirloin, Susalia Tortilla de Maiz Nopal, Milanesa Pulpa Negra Magra, Rica Tapioca, Mc Donalds Cono Coronado Vainilla. Dinner: Dulces Jalisco Rollo de Guayaba y Membrillo, Helios Mermelada Extra de Frambuesa, Mccormick Mermelada de Fresa, Bimbo Pan Tostado Doble Fibra, Nutrisa Helado de Yogurth Coco, Oreo Chocolate Sandwich Cookies, Susalia Tortilla de Maiz Nopal, Aguacate (C/Fibra), Soriana Mezcla California, Pechugas de Pollo (o Cocidas). more...
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Gaining 0.7 kg a Week
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betolara's Weight History
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