Weigh In record (no journal entry) for 26 March 2016
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96.1 kg
Lost so far: 14.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2544 kcal
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Fat: 99.34g | Prot: 99.88g | Carbs: 171.49g.
Breakfast: Schinken, Mestemacher Gourmet Pumpernickel, Äpfel, Aldi Salami, Wiesgart Apfelsaft Naturtrüb, Roggenbrot, Hartgekochtes Ei, Milfina Butter, Böklunder Leberwurst Grob, Camembert, Gouda, Kaisersemmel. Dinner: Camembert, Mestemacher Gourmet Pumpernickel, Edeka Grüner Spargel, REWE Bio Forellenfilets, Milfina Butter. Snacks/Other: Whisky, Roter Tafelwein, K-Classic Sauerkirsche Konfitüre Extra, RUF Muffins mit Schokostückchen. more...
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Gaining 0.2 kg a Week
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