changingcostumes's Journal, 01 Nov 11

Weigh In record (no journal entry) for 01 November 2011
99.8 kg Lost so far: 0 kg.    Still to go: 45.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 November 2011:
1789 kcal Fat: 78.74g | Prot: 99.24g | Carbs: 123.57g.   Breakfast: pressed apple juice, ham delicatessen, toast, Avocados. Lunch: chicken. Dinner: chicken, thigh, spinach. Snacks/Other: wine, philadelphia light, toast, Walnuts. more...
2859 kcal Exercise: Bicycling (moderate) - 21/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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changingcostumes's Weight History


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