Weigh In record (no journal entry) for 01 November 2011
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99.8 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 November 2011:
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1789 kcal
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Fat: 78.74g | Prot: 99.24g | Carbs: 123.57g.
Breakfast: pressed apple juice, ham delicatessen, toast, Avocados. Lunch: chicken. Dinner: chicken, thigh, spinach. Snacks/Other: wine, philadelphia light, toast, Walnuts. more...
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2859 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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changingcostumes's Weight History
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