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changingcostumes
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Weight History
1 to 4 of 4
02 November 2011
Exercise:
A good day. Haven't seen my PT Ruben in a couple of months - so glad that I saw him today. I am so unfit and my stamina has greatly reduced since last time we were working together. Thus, the session killed and it felt horrible but I'm looking forward to another on Friday.
Food:
Not a great day for me to be fair. I had dinner out with my mum and I had a really sinful lunch. Feel awful about it all. Plan on a real healthy day tomorrow. At least I was honest about what I ate...
I'm going upstairs to do my 100 crunches and 25 push ups.
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01 November 2011
Weight:
Lost so far:
Still to go:
Diet followed:
99.8 kg
0 kg
45.4 kg
Not Applicable
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17 April 2011
Put on a lb on the scales today... Not 100% sure what to put it down to as I ate less calories yesterday... However, I ate quite late last night and skipped my dinner in lieu of petit filous snacks... So I guess that's sitting in my stomach and I also haven't drunk enough water and feel pretty dehydrated so maybe there's some water weight there.
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11 April 2011
it was my 4th year anniversary yesterday and yes, I basically overate and my punishment is now seeing this horrible increase in number on the scale. not allowing this to happen today.
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changingcostumes's Weight History
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