Weigh In record (no journal entry) for 26 March 2016
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121 kg
Lost so far: 5.2 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 37.97g | Prot: 72.39g | Carbs: 63.85g.
Lunch: das Gesunde Plus Diät Vitalkost. Dinner: Rote Zwiebeln, Pellkartoffeln, Gemischter Salat mit Dressing, Rinderhackfleisch, Champignons. Snacks/Other: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. more...
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Losing 1.1 kg a Week
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Katharina483's Weight History
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