Weigh In record (no journal entry) for 25 March 2016
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72.6 kg
Lost so far: 14.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 101.84g | Prot: 75.76g | Carbs: 250.00g.
Breakfast: Gut & Günstig Lachsschinken, Nutella Nutella, Kornmark American Sandwich Weizenbrot, Milfina Butter, Kaffee mit Milch. Lunch: Gekochter Grünkohl, Kartoffeln. Dinner: Casa Morando Antipasti Creme Feta, Asia Spezialitäten Naanbrot, Frikadelle, Metzgerfrisch Leberkäse. Snacks/Other: Twix Twix (25g), Ferrero Küsschen. more...
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1781 kcal
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Exercise:
Vacuuming - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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claudialtenau's Weight History
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