Weigh In record (no journal entry) for 17 March 2016
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64.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 58.81g | Prot: 132.84g | Carbs: 328.46g.
Breakfast: Turcos Estrella Pay de Piña, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Lala Yogurth Lala Ligth sin Azucar, Mootopia HEB Leche Libre de Grasas Baja en Carbs, Bell Plantation PB2 Powdered Peanut Butter, Mccormick Mermelada de Fresa Light, Bimbo Pan Tostado Doble Fibra, Plátano, Piña Rica en Fibra. Lunch: Turcos Estrella Pay de Piña, Bokados Topitos Linaza, Susalia Tortilla de Maiz Nopal, la Huerta Guarnicion de Verduras, Pechugas de Pollo (o Cocidas). Dinner: Mccormick Mermelada de Fresa, Aguacate (con Fibra Agregada), Mccormick Mermelada de Fresa Light, Helados Sultana Barquillos de Harina de Trigo, Helados Sultana Helado de Leche Sabor Nuez, Susalia Tortilla de Maiz Nopal, San Juan Claras de Huevo. more...
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Gaining 0.7 kg a Week
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betolara's Weight History
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