Weigh In record (no journal entry) for 06 January 2010
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64.4 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 January 2010:
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1149 kcal
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Fat: 47.98g | Prot: 37.26g | Carbs: 152.47g.
Breakfast: Special K Fruit & Yogurt Cereal. Lunch: papa johns, papa johns. Snacks/Other: Dry Roasted Almonds (with Salt Added), Peanut Butter Tree. more...
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Gaining 3.2 kg a Week
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