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TaraNie
TaraNie
Joined January 2010
Posts
27
Following
7
Followers
9
Weight History
Start Weight
64.9 kg
Lost so far:
1.4 kg
Current Weight
63.5 kg
Performance:
Losing 0.0 kg a Week
Goal weight
56.7 kg
Still to go:
6.8 kg
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TaraNie's Weight History
View Complete History
Following
thecoach
Last weigh in:
Gaining 0.1 kg a Week
RichK73
Last weigh in:
Losing 3.2 kg a Week
klbarcaskey
Last weigh in:
Gaining 0.1 kg a Week
arianalj
Last weigh in:
Losing 1.3 kg a Week
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TaraNie's Cook Book
Calories: 129kcal | Fat: 1.01g | Carbs: 24.54g | Prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
Calories: 284kcal | Fat: 4.51g | Carbs: 40.42g | Prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
Calories: 290kcal | Fat: 5.85g | Carbs: 27.59g | Prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
Calories: 117kcal | Fat: 4.08g | Carbs: 13.38g | Prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
Calories: 92kcal | Fat: 1.13g | Carbs: 10.47g | Prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
View Complete Cook Book
TaraNie's Recent Food & Exercise
Classic Favorites Three Cheese Ziti Marinara
0% Fat Greek Yogurt - Strawberry
Chocolate Milk (Lowfat)
Walking (brisk) - 6.5/kph
Running (jogging) - 8/kph
Desk Work
View Diet Calendar