Weigh In record (no journal entry) for 14 March 2016
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45.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1216 kcal
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Fat: 68.86g | Prot: 71.52g | Carbs: 86.59g.
Breakfast: Pink Lady Apples, Strawberries, Egg, Spinach, Bacon, 2% Fat Milk. Lunch: Cooked Carrots, Broccoli, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Almond Butter, Pink Lady Apples, Flax Seeds, Spinach, Now Sports Whey Protein Isolate - Natural Vanilla, Great Value Frozen Red Raspberries, Thai Kitchen Coconut Milk, Bananas. more...
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1441 kcal
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Exercise:
Weight Training (Bodybuilding) - 59 minutes, Showering - 10 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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JesamineM's Weight History
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