Weigh In record (no journal entry) for 12 March 2016
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93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 88.83g | Prot: 69.29g | Carbs: 226.97g.
Breakfast: Calve Pindakaas, Kaas, Kalkoen of Kipfilet (in Plakjes), Zachte Tarwebroodjes, Roggebrood. Lunch: C1000 Jonge Goudse Kaas 48+, Aldi Gegrilde Kipfilet, Bospeen, Komkommer (Geschild). Dinner: Kaas, Mora Mexicano, Sperziebonen, Lassie Zilvervliesrijst. Snacks/Other: Chips, Panos Wrap Philadelphia/Zalm, Koopmans Fijne Cake, Danone Oikos Greek Stracciatella, Wortelen, Komkommer (Geschild). more...
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steady weight
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Marlie163's Weight History
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