Weigh In record (no journal entry) for 24 October 2011
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75.6 kg
Lost so far: 1.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2011:
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2076 kcal
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Exercise:
Driving - 3 hours, Exercise machine (moderate) - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Arademacher's Weight History
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