Weigh In record (no journal entry) for 07 March 2016
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117 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 92.60g | Prot: 138.56g | Carbs: 131.48g.
Breakfast: Кофе. Lunch: Яблоко, Альянс Морковь по-Корейски, Чай с Лимоном, Nordic Каша 4 Злака, Свинина Запеченая. Dinner: Чай с Лимоном, Валдайский Погребок Салат Закуска "Летняя", Жареная или Запеченная Курица, Морковь по-Корейски. more...
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Losing 0.7 kg a Week
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