Weigh In record (no journal entry) for 04 March 2016
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64.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 40.76g | Prot: 181.56g | Carbs: 288.08g.
Breakfast: Body Fortress Whey Protein, Mootopia HEB Leche Libre de Grasas Baja en Carbs, Nestle Coffe Matte Lite, Starbucks Cafe Americano, HEB Botana de Arroz, Susalia Tortilla de Maiz Nopal, Manzana Verde, Plátano, Lala Yogurth Lala Ligth sin Azucar. Lunch: Turcos Estrella Pay de Piña, Pechugas de Pollo (o Cocidas). Dinner: Great Value Malvaviscos, Mccormick Mermelada de Piña Reducida en Azucar, Nutrisa Helado de Yogurth Capuchino Bajo en Grasas, HEB Botana de Arroz, Pierna y Muslo de Pollo, Larin Chocolate con Leche Descremada y Splenda, Soriana Mezcla Bajio, Susalia Tortilla de Maiz Nopal, Milanesa Pulpa Negra Magra. more...
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Gaining 3.5 kg a Week
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betolara's Weight History
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