Weigh In record (no journal entry) for 02 March 2016
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63.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 44.16g | Prot: 167.70g | Carbs: 288.80g.
Breakfast: Apio, Quaker Galletas de Avena sin Azucar, Bimbo Pan Tostado Doble Fibra, San Rafael Jamon de Pierna Real, Bimbo Pan Integral Linaza, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Mccormick Mermelada de Piña Reducida en Azucar, Bimbo Pan Tostado Doble Fibra, Plátano, Lala Yogurth Lala Ligth sin Azucar, Manzana Verde. Lunch: Turcos Estrella Pay de Piña, Quaker Galletas de Avena sin Azucar, Susalia Tortilla de Maiz Nopal, Lentejas Cocidas, la Huerta Guarnicion de Verduras, Pechugas de Pollo (o Cocidas). Dinner: Great Value Malvaviscos, Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas). more...
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Losing 2.8 kg a Week
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betolara's Weight History
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