Weigh In record (no journal entry) for 27 February 2016
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62.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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2242 kcal
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Fat: 48.09g | Prot: 174.84g | Carbs: 268.41g.
Breakfast: Susalia Tortilla de Maiz Nopal, Cebolla C/Fibra, San Juan Claras de Huevo, Seven Eleven Galletas de Avena Fresh To Go, Manzana Verde, Lala Yogurth Natural Light sin Grasa sin Azucar, Mccormick Mermelada de Piña Reducida en Azucar, Bimbo Pan Tostado Doble Fibra, Plátano, Bell Plantation PB2 Powdered Peanut Butter, Body Fortress Whey Protein, Mootopia HEB Leche Libre de Grasas Baja en Carbs, Larin Chocolate con Leche Descremada y Splenda. Lunch: Turcos Estrella Pay de Cajeta, Seven Eleven Galletas de Avena Fresh To Go. Dinner: HEB Pechuga de Pollo, la Huerta Guarnicion de Verduras, Susalia Tortilla de Maiz Nopal, HEB Chicharron de Cerdo Hot Spicy, Aguacate (C/Fibra). more...
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Losing 0.7 kg a Week
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betolara's Weight History
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