Weigh In record (no journal entry) for 24 February 2016
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63.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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2111 kcal
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Fat: 38.87g | Prot: 172.33g | Carbs: 268.57g.
Breakfast: Nestle Coffe Matte Lite, Starbucks Cafe Americano, Turcos Estrella Pay de Piña, Pimientos Verdes, Philadelphia Queso Crema Reducido en Grasa, San Rafael Jamon de Pierna Real, Bimbo Pan Integral Linaza, Mccormick Mermelada de Fresa Light, Bimbo Pan Tostado Doble Fibra, Plátano, Body Fortress Whey Protein, Mootopia Leche Fat Free And Less Sugar, Manzana Verde, Mandarina. Lunch: Seven Eleven Galletas de Avena Fresh To Go, Turcos Estrella Pay de Piña, HEB Frijoles Bayos Bajos en Grasas, Pechugas de Pollo (o Cocidas), la Huerta Guarnicion de Verduras. Dinner: la Imperial Paleta Caramelo con Dulce Enchilado, Aguacate (C/Fibra), Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas). more...
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Gaining 2.8 kg a Week
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betolara's Weight History
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