Weigh In record (no journal entry) for 22 February 2016
|
79 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2016:
|
2422 kcal
|
Fat: 54.65g | Prot: 171.81g | Carbs: 321.97g.
Breakfast: Piña, Avena, Atún en Agua (Enlatado), Gelatina, Lala Leche Light, Huevo. Lunch: Mandarinas, Fideos, Carne de Pollo Magra (a la Parrilla, Asada, Cocida), Verdura Cruda. Dinner: Plátano, Lala Leche Light, Similares SimiCreatina. Snacks/Other: Dulces de la Rosa Cacahuates Japoneses. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DerekM1911's Weight History
|