Weigh In record (no journal entry) for 17 February 2016
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62.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1941 kcal
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Fat: 39.18g | Prot: 171.10g | Carbs: 248.38g.
Breakfast: Bimbo Pan Integral Linaza, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Great Value Mermelada de Fresa Sugar Free, Papayas, Plátano, Bimbo Pan Tostado Doble Fibra, HEB Frijoles Bayos Bajos en Grasas, San Rafael Jamon de Pierna Real. Lunch: HEB Nacho Cheese, la Huerta Guarnicion de Verduras, Turcos Estrella Pay de Piña, Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas). Dinner: de la Rosa Bombones, Mootopia HEB Leche Libre de Grasas Baja en Carbs, Body Fortress Whey Protein, Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas). more...
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steady weight
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betolara's Weight History
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