Weigh In record (no journal entry) for 14 February 2016
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63.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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1451 kcal
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Fat: 20.69g | Prot: 163.07g | Carbs: 199.99g.
Breakfast: Lala Yogurth Lala Ligth sin Azucar, Body Fortress Whey Protein, Silk Leche de Almendra, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Mandarina, Plátano. Lunch: la Huerta Mezcla California, Plátano, Cebolla C/Fibra, Susalia Tortilla de Maiz Nopal, HEB Pechuga de Pollo. Dinner: Lala Yogurth Lala Ligth sin Azucar, Susalia Tortilla de Maiz Nopal, HEB Pechuga de Pollo. more...
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Gaining 4.9 kg a Week
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betolara's Weight History
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