Weigh In record (no journal entry) for 09 February 2016
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68.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1005 kcal
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Fat: 26.43g | Prot: 62.18g | Carbs: 148.05g.
Breakfast: AdeS Leite de Soja Original, Nestlé Biscoito Nesfit Gergelim. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz Branco, Peito de Frango. Snacks/Other: Ovo Cozido, Suco de Limão, Pão Francês. more...
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Losing 0.2 kg a Week
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Niiiiiiiiine's Weight History
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