betolara's Journal, 08 Feb 16

Weigh In record (no journal entry) for 08 February 2016
63.3 kg Lost so far: 16.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2016:
1785 kcal Fat: 39.26g | Prot: 172.21g | Carbs: 228.49g.   Breakfast: Gelatina Mosaico, Bell Plantation PB2 Powdered Peanut Butter, Great Value Mermelada de Fresa Sugar Free, Bimbo Pan Tostado Doble Fibra, Lyncott Crema Liquida para Cafe, Starbucks Cafe Americano, Aguacate (C/Fibra), San Rafael Jamon de Pierna Real, HEB Frijoles Bayos Bajos en Grasas, Wonder Pan Integral 100%, Manzana Roja Deliciosa, Plátano. Lunch: Hershey's Hersheys Miniatura, Susalia Tortilla de Maiz Nopal, la Huerta Guarnicion de Verduras, HEB Pechuga de Pollo. Dinner: Chile Poblano, Susalia Tortilla de Maiz Nopal, HEB Pechuga de Pollo. more...
Gaining 6.3 kg a Week

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betolara's Weight History


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