betolara's Journal, 06 Feb 16

Weigh In record (no journal entry) for 06 February 2016
61.8 kg Lost so far: 18.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2016:
1750 kcal Fat: 38.54g | Prot: 171.25g | Carbs: 228.15g.   Breakfast: Hershey's Hersheys Miniatura, Rica Tapioca, HEB Yogurth sin Grasa Sabor Vainilla Latte, Smucker's Mermelada de Chabacano Reducida en Azucar, Bimbo Pan Tostado Doble Fibra, Lala Leche Entera, Bell Plantation PB2 Powdered Peanut Butter, Plátano, Manzana Roja Deliciosa. Lunch: Turcos Estrella Pay de Piña, Susalia Tortilla de Maiz Nopal, la Huerta Mezcla California, HEB Pechuga de Pollo. Dinner: de la Rosa Bombones, HEB Pechuga de Pollo, Aguacate (C/Fibra), Aguacate (C/Fibra), Susalia Tortilla de Maiz Nopal. more...
Losing 2.1 kg a Week

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betolara's Weight History


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