Weigh In record (no journal entry) for 04 February 2016
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119.8 kg
Lost so far: 37.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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888 kcal
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Fat: 20.18g | Prot: 41.54g | Carbs: 140.11g.
Breakfast: Фругурт Йогурт Черника 2,5%. Lunch: Борщ Московский с Курицей, Пеко Батон Нарезной, Избенка Сметана 20%. Snacks/Other: Компот, Дикси Яблоки Гренни Смит, Карюшка Вяленная. more...
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Losing 7 kg a Week
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