Weigh In record (no journal entry) for 02 February 2016
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61.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1846 kcal
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Fat: 38.86g | Prot: 172.94g | Carbs: 237.67g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, HEB Frijoles Bayos Bajos en Grasas, Papayas, Plátano, Kraft Queso Americano Menos Grasa, San Rafael Jamon de Pierna Real, Bimbo Pan Tostado Doble Fibra, Turcos Estrella Pay de Piña, Lyncott Crema Liquida para Cafe, Starbucks Cafe Americano. Lunch: Turcos Estrella Pay de Piña, Susalia Tortilla de Maiz Nopal, la Huerta Mezcla California, Pechugas de Pollo (o Cocidas). Dinner: de la Rosa Bombones, Indy Dedos Dulce Acidulado, Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas). more...
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Losing 4.9 kg a Week
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betolara's Weight History
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