Weigh In record (no journal entry) for 25 January 2016
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79.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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2786 kcal
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Fat: 117.87g | Prot: 164.97g | Carbs: 285.18g.
Breakfast: Bolillo, Gelatina, Lala Queso Manchego, Huevo, Semita. Lunch: Tortillas de Maíz, Hígado, Frijoles Cocidos. Dinner: Papa Cocida, Requesón, el Centenario Jamon Americano. Snacks/Other: Aguacate, Maní Confitado, Similares SimiCreatina. more...
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Losing 0.2 kg a Week
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DerekM1911's Weight History
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