betolara's Journal, 24 Jan 16

Weigh In record (no journal entry) for 24 January 2016
61.9 kg Lost so far: 18.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2016:
1867 kcal Fat: 34.64g | Prot: 171.82g | Carbs: 201.13g.   Breakfast: Hill Country Bombones, Hershey's Hersheys Miniatura, Mccormick Mermelada Frutas Rojas Light, Mccormick Mermelada Frutas Rojas Light, Bimbo Pan Tostado Doble Fibra, Mccormick Mermelada Frutas Rojas Light, Wonder Pan Integral 100%, Lala Leche Entera, Starbucks Cafe Americano, Plátano. Lunch: Susalia Tortilla de Maiz Nopal, la Huerta Mezcla California, Pechugas de Pollo (o Cocidas), Ricolino Paleta Payaso. Dinner: Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas). more...
Gaining 2.1 kg a Week

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betolara's Weight History


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