Weigh In record (no journal entry) for 24 January 2016
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94 kg
Lost so far: 6.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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266 kcal
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Fat: 14.85g | Prot: 13.95g | Carbs: 15.30g.
Dinner: REWE Bio Rahmspinat. more...
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Losing 0.4 kg a Week
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