|
Tylsää, mutta parempi kuin painon nousu.
|
101.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2016:
|
1915 kcal
|
Fat: 51.54g | Prot: 175.00g | Carbs: 176.53g.
Breakfast: Elovena Kaurapuuro. Lunch: Salaatti, Paistetut Muikut. Dinner: Kariniemen Kananpojan Fileesuikale, Mustikkakeitto, GoGreen Luomu Papumix. Snacks/Other: Oululainen Reissumies Tosi Tumma, Rainbow Lakkahillo, Milbona Rahka, Leader Keksin ja Valkosuklaan Makuinen Proteiinipatukka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|