Weigh In record (no journal entry) for 18 January 2016
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112.9 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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1642 kcal
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Fat: 64.96g | Prot: 74.90g | Carbs: 194.83g.
Breakfast: Dannon Yogurt, Coffee with Cream and Sugar. Lunch: Activia Peach Yogurt, Hellmann's Real Mayonnaise, Great Value Enriched Hamburger Buns, Hillshire Farm Honey Ham. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Cooked Green String Beans (from Fresh), Costco New York Strip Steak. more...
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Gaining 2.1 kg a Week
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Dave6982's Weight History
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