Weigh In record (no journal entry) for 04 October 2011
|
107.2 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2011:
|
916 kcal
|
Fat: 30.26g | Prot: 53.63g | Carbs: 108.95g.
Lunch: Diet Pepsi (20 oz Bottle), 14" Pepperoni Pizza. Snacks/Other: Nutri-Grain Cereal Bar - Apple Cinnamon. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dave6982's Weight History
|