Karen2222's Journal, 04 Oct 11

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Weigh In record (no journal entry) for 04 October 2011

75.1 kg Lost so far: 6.8 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2011:

1386 kcal

Fat: 65.73g | Prot: 49.32g | Carbs: 148.75g. Breakfast: Homestyle Waffles. Lunch: Baja Salad (Half-Size). Dinner: Chicken Breast. Snacks/Other: Frosted Devil's Food Classic Donuts, Pretzel M&M's, Hot Cross Buns. more...

2262 kcal

Exercise: Standing - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Karen2222's Weight History

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Karen2222's Journal, 04 Oct 11

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Karen2222's Weight History