Weigh In record (no journal entry) for 17 January 2016
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61 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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1612 kcal
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Fat: 39.59g | Prot: 171.95g | Carbs: 175.20g.
Breakfast: Mandarina, Hershey's Hersheys Miniatura, HEB Frijoles Bayos Bajos en Grasas, Susalia Tortilla de Maiz Nopal, Lala Leche Entera, Starbucks Cafe Americano, Plátano. Lunch: Mc Donalds Cono Coronado Vainilla, la Huerta Mezcla California, Milanesa Pulpa Negra Magra. Dinner: Aguacate (C/Fibra), Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas). more...
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Losing 2.1 kg a Week
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betolara's Weight History
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