Weigh In record (no journal entry) for 16 January 2016
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68.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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363 kcal
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Fat: 2.64g | Prot: 9.37g | Carbs: 78.49g.
Breakfast: Банан, Сахарный Песок, Пшенная Каша с Тыквой. more...
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Gaining 3.5 kg a Week
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Dietandfitnes's Weight History
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